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Rowing Squads Overview

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Kingston Rowing Club competing at Henley Royal Regatta

Adults

Seniors

18+ to roughly Masters A/B

  Training Water Sessions
Seniors 6 days a week

Men:
Saturday & Sunday 06:30 - 11:30

Women:
Saturday & Sunday 07:00 - 12:00

Development 3 - 6 days a week

Women:
Saturday 09:00 - 11:00
Sunday 11:00 - 12:30

Men:
Saturday 11:00 - 12:30
Sunday 09:00 - 11:00

Novices Up to 4 days a week Mixed:
Saturday & Sunday 13:30 - 15:30
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KRC Senior Men Dorney

Masters 

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Kingston RC masters
  Training Water Sessions
Masters 4 - 6 days a week

Women:
Saturday & Sunday 07:30 - 09:00
& 10:00 - 11:30

Men:
Saturday & Sunday 07:30 - 09:00
& 10:00 - 11:30

Club Masters Up to 4 days a week

Women:
Saturday 14:30-16:00 
Sunday 13:00-14.30 

Men:
Saturday Saturday 13:00 - 14:30
Sunday 14:30-16:00

     
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Masters Championships 2025

Recreational

  Training Water Sessions
Recreational  Up to 4 days a week

Mixed:                                                                                               

Tuesday 11:00-12:30                                                                                 Thursday 12:00- 3:30
Saturday 11:00-12:30

    Sunday 11:00-12:20

 Juniors

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Kingston Rowing Club competing Junior Rowing London

We run comprehensive learn-to-row courses and age-appropriate competitive squad training for juniors (13-18) wishing to compete at local, national and international regattas.

Our junior & adult programmes are running Learn to Row Courses this summer, so please find out MORE or complete a:

Students

There are several options for Students of Kingston University and visiting students that can be found HERE

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