We are pleased to announce the dates of our Summer KRC Junior 'Learn To Row' courses:
Course 1 – 5th Aug to 9th Aug 2019
Course 2 – 12th Aug to 16th Aug 2019
Course 3 – 19th Aug to 23rd Aug 2019
Course 4 – 26th Aug to 30th Aug 2019
These are stand-alone one week school holiday courses running Monday to Friday from 10.00 am to 16.00 pm each day and covering all the basics of rowing including:
Introduction to the Boathouse
Introduction to the rowing stroke on the indoor rowing machine or "ergo"
Introduction to the equipment used - parts of the boat and oars
How to get into and out of the boat
Water safety / confidence drills / capsize drill
Building rowing strokes in the boat on the water
Rowing in time together as a whole crew
Fine tuning blade work, power application, balance and teamwork
These courses are aimed at those with no previous rowing experience and are open to juniors over the age of 11 who are able to swim competently.
The coaching team for this course will be headed by Course Leader Chris Griffiths. All K.R.C. coaches are C.R.B. checked and British Rowing qualified.
The total cost for the course will be £250
Please note that Junior Squad vacancies are normally very limited and there is no automatic progression to the Junior Squad upon completion of these school holiday courses but where possible we do try to accommodate juniors, who are interested in joining, where we have particular gaps within the squad age / sex distribution with preference given in the first instance to younger age groups.
If you are interested in attending this course please e-mail email@example.com including the following specific information
Date of Birth:
These course are always popular and oversubscribed.
Please contact Marcus Hoskin to secure your child's place